Weigh In record (no journal entry) for 01 February 2018
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64.2 kg
Lost so far: 8.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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728 kcal
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Fat: 63.19g | Prot: 36.22g | Carbs: 2.97g.
Breakfast: Café, Tirol Nata. Lunch: Alface Americana, Catupiry Requeijão Cremoso Tradicional, Copacol Linguiça de Frango Fina. Dinner: Café, Mortadela, Scala Queijo Colonial. more...
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Losing 5.6 kg a Week
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Meiriely's Weight History
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