Weigh In record (no journal entry) for 01 February 2018
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68.5 kg
Lost so far: 12.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1016 kcal
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Fat: 41.45g | Prot: 35.95g | Carbs: 124.21g.
Breakfast: Ovo Cozido. Lunch: Nestlé Prestígio, Arroz Branco (Cozido), Farofa, Swift Feijoada. more...
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Losing 3.5 kg a Week
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Katymor1's Weight History
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