Ekaterina198413's Journal, 01 Feb 18

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Weigh In record (no journal entry) for 01 February 2018

78 kg Lost so far: 5 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2018:

1384 kcal

Fat: 51.28g | Prot: 126.58g | Carbs: 101.37g. Breakfast: Бутерброд с Ветчиной и Сыром. Lunch: Соленья, Творожная Запеканка, Тушеная Куриная Грудка (Кожа не Съедена). Dinner: Пицца Пепперони (36 см), Сырники Домашние. Snacks/Other: Активия Йогурт Термостатный "Натуральный". more...

2296 kcal

Exercise: Circuit Training - 22 minutes, Desk Work - 6 hours, Resting - 9 hours and 38 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Ekaterina198413's Journal, 01 Feb 18

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Ekaterina198413's Weight History