Weigh In record (no journal entry) for 01 February 2018
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76.5 kg
Lost so far: 20.1 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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364 kcal
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Fat: 22.23g | Prot: 9.24g | Carbs: 34.14g.
Breakfast: Льняное Масло, Овсяная Каша на Молоке. more...
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Losing 2.8 kg a Week
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Dieta4ka's Weight History
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