Weigh In record (no journal entry) for 01 February 2018
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88.6 kg
Lost so far: 5.9 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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489 kcal
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Fat: 24.65g | Prot: 45.37g | Carbs: 27.85g.
Breakfast: Sabor da Terra Semente de Chia, Suco de Limão. Lunch: Friboi Carne Moída Patinho, Tomates, Alho, Cebolas, Berinjela Cozida. Dinner: Scala Queijo Minas Padrão, Power One Pasta de Amendoim Integral. more...
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Losing 1.4 kg a Week
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laura_lo's Weight History
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