Weigh In record (no journal entry) for 01 February 2018
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79.6 kg
Lost so far: 10.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1256 kcal
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Fat: 51.35g | Prot: 66.08g | Carbs: 128.28g.
Breakfast: Nescafé Café Soluble, Leader Price Biscottes au Froment, Leader Price Beurre Tendre Doux, Tisane, Lidl Lait Demi Écrémé . Lunch: Spaghetti Bolognaise, Viande, Carrefour Pain de Mie Complet Spécial Sandwich. Snacks/Other: Flocons d'Avoine, Auchan Fromage Blanc Saveur Vanille . more...
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steady weight
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zinezinou's Weight History
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