Weigh In record (no journal entry) for 01 February 2018
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87.8 kg
Lost so far: 9.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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937 kcal
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Fat: 69.91g | Prot: 49.36g | Carbs: 16.99g.
Lunch: Tomates, Rúcula, Carne de Vaca Moída (95% Magro / 5% Gordo), Alface, Ovo Cozido. Dinner: Seara Linguiça Toscana, Banha de Porco, Azeite de Oliva, Alface, Seara Linguiça Defumada Fininha, Ovo Frito, Abóbora. Snacks/Other: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Polenguinho Polenguinho Light. more...
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2692 kcal
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Exercise:
Cooking - 1 hour, Desk Work - 10 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Carolina Soares Pavin's Weight History
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