Weigh In record (no journal entry) for 01 February 2018
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66.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1658 kcal
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Fat: 95.83g | Prot: 108.32g | Carbs: 97.62g.
Breakfast: Vindruvor, Kokt Ägg. Lunch: ICA Persilja, Risenta Pumpakärnor, Risenta Solroskärnor , Tonfisk i Olja (på Burk), Tomater, Kokt Ägg. Dinner: Pepparrot, Potatis (med Skal), Findus Sejfile, Broccoli, Morötter, Kokt Ägg, Gräslök, Gräddfil. Snacks/Other: Cashewnötter, Osötat Te, Honung, Blåbär, Vispgrädde, Vitt Mjöl, Kokt Ägg, Osötade Frysta Hallon. more...
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278 kcal
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Exercise:
Breastfeeding - 1 hour, Weight Training (moderate) - 20 minutes, Apple Health - 22 hours and 40 minutes. more...
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Losing 0.9 kg a Week
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ewasandborg's Weight History
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