Weigh In record (no journal entry) for 01 February 2018
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85.4 kg
Lost so far: 3.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1363 kcal
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Fat: 31.97g | Prot: 64.09g | Carbs: 208.23g.
Lunch: Lounashetki Kanasalaatti . Dinner: Jauhelihakastike, Mamy Täysjyväriisi Fusilli. Snacks/Other: Porkkanat, Banaanit, Vaasan Kotiuunin Voisilmäpulla, Valio Profeel Proteiinirahka Vanilja. more...
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Gaining 2.5 kg a Week
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Sunflower78's Weight History
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