Weigh In record (no journal entry) for 01 February 2018
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63.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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958 kcal
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Fat: 48.42g | Prot: 69.84g | Carbs: 62.85g.
Breakfast: Алан Колбаса Московская, Ферма Масло Сливочное 82,5%, Кулиничи Батон. Lunch: Огурец (с Кожурой), Куриные Бедрышки (Запеченные). Dinner: Кукуруза Вареная. more...
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Losing 1.1 kg a Week
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1gorodok's Weight History
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