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Całkiem miło;)
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85 kg
Lost so far: 9 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1654 kcal
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Fat: 72.91g | Prot: 64.37g | Carbs: 181.27g.
Breakfast: Jajko na Miękko, Flora Margaryna, Putka Chleb 100% Żytni. Lunch: Mandarynki, Jabłka. Dinner: Buraczki Zasmażane, Gulasz Drobiowy, Gulasz Wieprzowy, Swojska Chata Kopytka. Snacks/Other: Hej Nitki Serowe, ZPH Witamina Sałatka z Szynką. more...
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Losing 0.9 kg a Week
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hipa1981's Weight History
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