Weigh In record (no journal entry) for 01 February 2018
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62.3 kg
Lost so far: 2.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1145 kcal
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Fat: 37.10g | Prot: 42.66g | Carbs: 169.28g.
Lunch: 풀무원 그릭요거트, 바나나. Dinner: 바나나, 햇반 오곡밥, 동원 동원참치, 얇은 크러스트 치즈 피자. Snacks/Other: 한라봉, 가나 가나 마일드초콜릿. more...
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Losing 0.4 kg a Week
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sonja871's Weight History
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