Weigh In record (no journal entry) for 01 February 2018
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72.3 kg
Lost so far: 4.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1408 kcal
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Fat: 13.25g | Prot: 132.26g | Carbs: 188.98g.
Breakfast: Misura Biscotti Fibrextra Integrali, Latteria Yogurt Magro all'ananas, San Benedetto Succoso Ananas Fusion. Lunch: Baccalà. Dinner: Piselli (Surgelati), Iper Simply Insalata Iceberg, Fresche Fette Petto di Pollo. Snacks/Other: Pere, Misura Crackers Integrali, Misura Crackers Integrali, Pere. more...
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Losing 0.6 kg a Week
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angelopalermo25's Weight History
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