1234554321000's Journal, 01 Feb 18

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Weigh In record (no journal entry) for 01 February 2018

55.5 kg Lost so far: 0.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2018:

229 kcal

Fat: 16.39g | Prot: 16.81g | Carbs: 3.75g. Breakfast: Семга Слабосоленая, Авокадо, Жареное Яйцо без Жира, Чай с Лимоном, Хохланд Творожный Сыр. more...

1643 kcal

Exercise: Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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1234554321000's Journal, 01 Feb 18

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1234554321000's Weight History