Weigh In record (no journal entry) for 01 February 2018
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60.3 kg
Lost so far: 23.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1407 kcal
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Fat: 68.06g | Prot: 119.25g | Carbs: 77.81g.
Breakfast: Кофе, Хворост. Lunch: Сливочное Масло, Хлеб Черный, Курица Вареная, Куриный Бульон. Dinner: Богородская Трапеза Брусничное Варенье, Моя Славита Творог 2%. more...
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Losing 3.5 kg a Week
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