Weigh In record (no journal entry) for 01 February 2018
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87.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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237 kcal
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Fat: 10.92g | Prot: 12.09g | Carbs: 22.21g.
Breakfast: Кофе с Молоком и Сахаром, Жареное Яйцо, Сыр Тильзитер, Хлебный Дом Хлеб Бородинский. more...
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Losing 4.9 kg a Week
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Блинов Денис's Weight History
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