|
Le métabolisme repart !
|
83.3 kg
Lost so far: 44.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2018:
|
1793 kcal
|
Fat: 61.47g | Prot: 156.18g | Carbs: 152.53g.
Breakfast: Oeuf, Jambon, Pain Maman Integral. Lunch: Fleury Michon Filet de Dinde Rôti, Haricots Verts, Taureau Ailé Riz Basmati, Puget Huile d'olive Vierge Extra Bio. Dinner: Barilla Spaghetti Intégrale, Steak Haché 5%, Puget Huile d'olive. Snacks/Other: Quaker Flocons d'avoine (40g), Pomme, Noix de Cajou, Iso Whey Zéro. more...
|
Losing 0.6 kg a Week
|
 Comments
01 Feb 18 by member: flore.gdm
|
En augmenranr les glucides
01 Feb 18 by member: Aliendra
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aliendra's Weight History
|