Weigh In record (no journal entry) for 01 February 2018
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61.7 kg
Lost so far: 18.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1259 kcal
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Fat: 38.84g | Prot: 112.27g | Carbs: 124.58g.
Breakfast: Alpro Soya Sojamilch Light, Banane-schoko-protein glutenfreikuchen. Lunch: Altapharma Heiße Acerola-Kirsche, Сухие Цельные Семена Кунжута, Соевый Соус, Огурец (с Кожурой), Помидоры, Florette Fein & Pikant, Saupiquet Thunfisch Naturale - ohne Öl. Dinner: Top Mare Forellen-Filets, Карри из нута. Snacks/Other: Морковь, Henglein Reibekuchenteig, Das Gesunde Plus Sportness Eiweiß 50% Brownie. more...
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Gaining 1.4 kg a Week
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Lanasitova's Weight History
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