Weigh In record (no journal entry) for 01 February 2018
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70 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1220 kcal
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Fat: 41.34g | Prot: 58.22g | Carbs: 162.31g.
Breakfast: Шоколадница Зеленый Чай с Имбирем, Мёд, Кубанский Молочник Творог 5%. Lunch: Овощное Рагу. Dinner: Авокадо Авокадо, Огурец (с Кожурой), Помидоры Черри, Зеленый Листовой Салат. Snacks/Other: Кефир 2,5%. more...
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Losing 6.7 kg a Week
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MilayaRadost's Weight History
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