Weigh In record (no journal entry) for 01 February 2018
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67.6 kg
Lost so far: 5.2 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1423 kcal
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Fat: 82.92g | Prot: 61.25g | Carbs: 107.68g.
Breakfast: はちみつ, 明治 ブルガリアヨーグルト プレーン, 目玉焼き. Lunch: ゆで卵. Dinner: オリーブオイル, 薄切りハム, クリームシチュー, BIG-A ファミリーレーズンロール. more...
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Gaining 3.5 kg a Week
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keiei226's Weight History
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