Weigh In record (no journal entry) for 01 February 2018
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52.4 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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2590 kcal
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Fat: 121.04g | Prot: 99.70g | Carbs: 274.19g.
Breakfast: Кофе, Baker House Торт Сицилия, Kreeka Pähkel, Банан, Tartu Mill Kaerahelbed. Lunch: Кофе, Невский Печенье Каракума, Зеленый Листовой Салат, Укроп, Зеленый Лук, Редис, Ybarra Olive Oil, Must Vormileib, Уха с лосося, Гречка с курицей(246). Dinner: Eesti Pagar Булка, PCD Арахисовая Паста, Eesti Juust Eesti Juust, Viilutatud, Laktoosivaba, 500G, Зеленый Листовой Салат, Редис, Гречка с курицей(160), Ybarra Olive Oil. Snacks/Other: Банан, Bonjour Creme Bonjour (Maitsestamata), Eesti Pagar Булка. more...
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Gaining 7 kg a Week
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