Weigh In record (no journal entry) for 01 February 2018
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61.8 kg
Lost so far: 1.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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379 kcal
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Fat: 7.23g | Prot: 10.16g | Carbs: 75.58g.
Breakfast: Капустный Салат. Lunch: Epica Йогурт Питьевой с Клубникой и Маракуйей, Мандарины, Яблоко, Банан, Киви, Груша. more...
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Losing 4.9 kg a Week
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