Weigh In record (no journal entry) for 31 January 2018
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87.2 kg
Lost so far: 14.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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815 kcal
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Fat: 8.51g | Prot: 39.12g | Carbs: 151.42g.
Breakfast: Galleta. Dinner: Tortillas de Maíz, Habas. more...
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Gaining 2.0 kg a Week
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