Weigh In record (no journal entry) for 01 June 2012
|
67.9 kg
Lost so far: 1.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1173 kcal
|
Fat: 41.61g | Prot: 81.19g | Carbs: 126.39g.
Breakfast: atkins breakfast bar, apple. Lunch: pita bread, Beef Vegetable Soup (with Beef Broth, with Equal Volume Water, Canned), grilled chicken wrap. Dinner: lettuce, feta, onion roll, ground beef. Snacks/Other: Lite Key Lime Pie Yogurt, gel bites, fudgesicle. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
susanica's Weight History
|