Weigh In record (no journal entry) for 22 January 2018
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74 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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522 kcal
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Fat: 14.62g | Prot: 18.35g | Carbs: 81.24g.
Breakfast: Café com Leite e Açúcar, Walmart Queijo Mussarela, Pão Francês, Walmart Queijo Mussarela. Lunch: Suco de Goiaba. more...
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