Weigh In record (no journal entry) for 31 January 2018
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71.9 kg
Lost so far: 13.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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1378 kcal
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Fat: 79.76g | Prot: 61.91g | Carbs: 97.70g.
Breakfast: Qualitá Ameixa Seca sem Caroço, Quaker Farelo de Aveia, Canela, Lowçucar Gelatina Zero de Morango, Batavo Iogurte Natural Integral, Melitta Café Tradicional, Nestlé Creme de Leite. Lunch: Lacta Lancy (30g), Croquete de Carne, Fricassê de Frango, Batatas Fritas, Queijo Coalho, Picanha. more...
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Losing 0.1 kg a Week
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marianaamery's Weight History
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