Weigh In record (no journal entry) for 31 January 2018
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58.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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1045 kcal
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Fat: 60.82g | Prot: 63.43g | Carbs: 59.56g.
Breakfast: Кофе Американо с Молоком ✅, Омлет с Овощами. Lunch: Приготовленные Мидии. Dinner: Чудо Десерт Сырковый с Наполнителем. Snacks/Other: Oats&Honey Granola Energy Bar, Цикорий, Миндаль. more...
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Losing 1.1 kg a Week
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ElenaGaidai's Weight History
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