Weigh In record (no journal entry) for 31 January 2018
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77.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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2001 kcal
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Fat: 84.95g | Prot: 173.99g | Carbs: 133.12g.
Breakfast: Aladino Crema de Cacahuate, Lala 100 Proteina (250ml), Huevo, Tres Estrellas Hot Cakes Integrales. more...
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Losing 0.5 kg a Week
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iam_jeanrico's Weight History
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