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Sonunda 80 :D
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80.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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2799 kcal
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Fat: 86.48g | Prot: 155.13g | Carbs: 354.14g.
Breakfast: Tarçın, Muz, Yörsan Yarım Yağlı Yoğurt, Eti Lifalif Yulaf Ezmesi. Lunch: Pepsi Pepsi Light, Cağ Kebap. Dinner: Wawa İri Parçalı Ton Balığı, Reis Basmati Pirinç, Mercimek Çorbası. Snacks/Other: Nutrade Weight Gainer, Sek Yarım Yağlı Süt. more...
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Gaining 0.9 kg a Week
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iamfrknyldrm's Weight History
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