Weigh In record (no journal entry) for 31 January 2018
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86.3 kg
Lost so far: 2.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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944 kcal
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Fat: 40.27g | Prot: 76.09g | Carbs: 59.59g.
Lunch: McDonald's Double Hamburger. Dinner: Toasted Garlic Bread, Beef Goulash. Snacks/Other: Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned), Water. more...
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2683 kcal
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Exercise:
Sitting - 5 hours, Hanging Laundry - 20 minutes, Driving - 6 hours and 15 minutes, Resting - 4 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 5.7 kg a Week
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Walknhorsegirl's Weight History
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