Weigh In record (no journal entry) for 31 January 2018
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68.6 kg
Lost so far: 5.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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1735 kcal
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Fat: 95.79g | Prot: 51.67g | Carbs: 167.08g.
Breakfast: Kinder Batonnets. Lunch: Quick Giant Max, Quick Ketchup, Quick Frite (Medium). Dinner: Bolletje Ijs, Pannenkoeken. more...
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Losing 0.7 kg a Week
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kimgoossens's Weight History
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