Weigh In record (no journal entry) for 31 January 2018
|
90 kg
Lost so far: 3 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2018:
|
1385 kcal
|
Fat: 74.34g | Prot: 75.37g | Carbs: 100.95g.
Breakfast: Aleca Pão de Castanha, Ovo Frito. Lunch: Sabor & Vida Manteiga da Terra, Camil Feijão Carioca Cozido, Carne de Sol, Vagem Cozida, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Mini Kalzone Kalzone de Brócolis. Snacks/Other: Banana Prata, Dori Amendoim Torrado e Salgado. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
projetodisney's Weight History
|