Mi Vasconcelos's Journal, 31 Jan 18

Dieta dando resultados
63.1 kg Lost so far: 16.7 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2018:
1208 kcal Fat: 43.12g | Prot: 69.37g | Carbs: 133.68g.   Lunch: Arroz Branco (Cozido), Quero Feijão Carioca, Cebolas, Alface, Acelga, Bife de Fígado. Dinner: Dori Amendoim tipo Japonês, Torcida Bacon. Snacks/Other: Margarina, Pão Francês. more...
Losing 4.9 kg a Week

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Comments 
parabéns fico ai colega que tá chegando sua meta. 
31 Jan 18 by member: silviacbs
Obrigada!! :) 
09 Feb 18 by member: Mi Vasconcelos

     
 

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Mi Vasconcelos's Weight History


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