Weigh In record (no journal entry) for 31 January 2018
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85.6 kg
Lost so far: 19.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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1120 kcal
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Fat: 26.45g | Prot: 63.74g | Carbs: 165.61g.
Breakfast: Pain aux Céréales, Monoprix Beurre Doux, Alpro Lait de Noisettes, Cacao en Poudre (Non Sucré), Sucre. Lunch: Galette, Tomates, Salade Verte, Lima Seitan Gourmet Grill, Ketchup. Dinner: Ketchup, Lima Seitan Gourmet Grill, Salade Verte, Tomates, Oignons, Galette. more...
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Gaining 1.4 kg a Week
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nerverdeen's Weight History
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