Weigh In record (no journal entry) for 31 January 2018
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64 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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1492 kcal
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Fat: 38.51g | Prot: 55.24g | Carbs: 237.43g.
Lunch: 삼양 사리면, 사과, 군만두, 떡볶이. more...
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steady weight
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