Weigh In record (no journal entry) for 31 January 2018
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73 kg
Lost so far: 4.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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1105 kcal
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Fat: 36.77g | Prot: 99.64g | Carbs: 99.20g.
Breakfast: Мёд, Чай, Тыква. Lunch: Картофельное Пюре, Салат Овощной с Маслом, Куриная Грудка Отварная. Dinner: Салат Овощной с Маслом, Куриная Грудка Отварная. Snacks/Other: Красное Яблоко, Банан. more...
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Losing 0.5 kg a Week
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GuliAlisa's Weight History
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