Weigh In record (no journal entry) for 01 June 2012
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127.1 kg
Lost so far: 8.9 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 31.78g | Prot: 73.30g | Carbs: 162.16g.
Breakfast: Tarwebrood, Thee met Zoetstof (Caloriearm). Lunch: Caesar Salade met Gegrilde Kip, Plakjes 30+ Goudse Kaas Belegen. Dinner: Kip Ketjap Mihoen. Snacks/Other: Rivercote Wheat Cripsbread, Spacerunners Waterijsjes. more...
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Losing 2.1 kg a Week
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