Weigh In record (no journal entry) for 31 January 2018
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101.1 kg
Lost so far: 38.9 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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1387 kcal
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Fat: 64.62g | Prot: 72.56g | Carbs: 136.48g.
Breakfast: Миндаль, Русский продукт Геркулес Монастырский Овсяные Хлопья, Ананас, Вареное Яйцо, Parmalat Молоко 0,5%, Грейпфрут, Льняное Масло, Банан. Lunch: Семга, Гречка. more...
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Losing 8.4 kg a Week
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chuchuchuchu's Weight History
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