Weigh In record (no journal entry) for 31 January 2018
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72 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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175 kcal
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Fat: 6.82g | Prot: 7.43g | Carbs: 20.62g.
Breakfast: Соленые Крекеры, Кофе (Растворимое), Чудо Творожок Воздушный Черника. more...
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Losing 3.5 kg a Week
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