Weigh In record (no journal entry) for 31 January 2018
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55.8 kg
Lost so far: 1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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1483 kcal
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Fat: 39.64g | Prot: 88.01g | Carbs: 190.92g.
Breakfast: Granarolo Latte Magro con Vitamine, Fior Fiore Coop Nocciole di Giffoni, Chiquita Banana, Milbona Skyr Bianco Magro 0,2%, Semi di Chia. Lunch: Finocchio Crudo, Dal Salumiere Speck Affettato , Philadelphia Philadelphia Light, Ecor Sparzle Agli Spinaci. Dinner: Milbona Quark, As Do Mar Filetti di Tonno al Naturale , Ecor Riso Integrale Thailandese Rosso, Patate Dolci. Snacks/Other: Kinder Sorpresa Ovetto. more...
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Gaining 1.4 kg a Week
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annadelived's Weight History
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