Weigh In record (no journal entry) for 31 January 2018
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121.2 kg
Lost so far: 3.8 kg.
Still to go: 46.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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1168 kcal
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Fat: 25.67g | Prot: 73.45g | Carbs: 156.75g.
Breakfast: Lord Nelson Citroen Thee, Pickwick Groene Thee Lemon, Quaker Cruesli Balans, Campina Magere Yoghurt 0% Vet. Lunch: Omelet of Roerei met Groenten, Plus Boeren Wit Tijger, AH Pain de Boulogne, Optimel Framboos Drink. Dinner: AH Hamlappen, Lidl Verse Vlaamse Friet. more...
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Losing 0.7 kg a Week
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lilmissy2757's Weight History
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