Weigh In record (no journal entry) for 31 January 2018
|
63.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2018:
|
886 kcal
|
Fat: 46.31g | Prot: 39.53g | Carbs: 84.05g.
Breakfast: Avocado, SPAR Natur Pur Bio-Gouda aus Heumilch, Mestemacher Pumpernickel. Lunch: Kürbiskernöl, Rote Paprika, Gurke (mit Schale), Cocktailtomaten. Dinner: Laugenstange, Norsson Atlantischer Räucherlachs Geschnitten. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lisaunique's Weight History
|