Weigh In record (no journal entry) for 31 January 2018
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59.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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809 kcal
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Fat: 8.50g | Prot: 58.28g | Carbs: 126.74g.
Breakfast: Простоквашино Сливки 10%. Lunch: Yelli Паста с Белыми Грибами по-Итальянски. Snacks/Other: Каждый День Творог Обезжиренный, Курага. more...
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Gaining 0.4 kg a Week
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shamanella's Weight History
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