Weigh In record (no journal entry) for 31 January 2018
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78 kg
Lost so far: 19.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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1506 kcal
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Fat: 37.38g | Prot: 42.73g | Carbs: 239.28g.
Breakfast: Golden Toast American Sandwich (38g), Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Gut & Günstig Erdbeermarmelade, Dolce Gusto Café Au Lait, Milch 1,5%, Weetabix Minis Choco. Lunch: Mandarine, Costa Miesmuscheln Provence, Lambertz Amerikaner. Dinner: Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Alpenhain Camembert Creme Natur, Alnatura Knäckebrot Roggen & Dinkel. more...
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Losing 0.4 kg a Week
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Magichasi's Weight History
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