Weigh In record (no journal entry) for 31 January 2018
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74.7 kg
Lost so far: 1.3 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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514 kcal
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Fat: 15.95g | Prot: 12.66g | Carbs: 82.13g.
Breakfast: Меридиан Морская Капуста, Морская Капуста, Чай с Лимоном, Бутерброд с Маслом, Каравай Хлеб Черный Столовый, Морковь. more...
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Losing 0.1 kg a Week
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alinabelyaev's Weight History
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