Weigh In record (no journal entry) for 31 January 2018
|
65.4 kg
Lost so far: 3.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2018:
|
779 kcal
|
Fat: 20.43g | Prot: 47.85g | Carbs: 103.89g.
Breakfast: Данон Йогурт Питьевой 2,5%, Коровка из Кореновки Творог Обезжиренный. Lunch: Экомилк Масло Сливочное 82,5%, Увелка Крупа Гречневая. Snacks/Other: Хурма. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tanyaash's Weight History
|