Weigh In record (no journal entry) for 31 January 2018
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64.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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795 kcal
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Fat: 36.52g | Prot: 36.72g | Carbs: 87.17g.
Breakfast: Грецкие Орехи, Курага, Летний День Молоко 3,2%, Овсяноблин с Сыром. Lunch: Винегрет, Овощное Рагу с Говядиной. Snacks/Other: Зеленое Яблоко. more...
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Losing 0.2 kg a Week
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plotnikovan842's Weight History
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