Weigh In record (no journal entry) for 31 January 2018
|
64.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2018:
|
795 kcal
|
Fat: 36.52g | Prot: 36.72g | Carbs: 87.17g.
Breakfast: Грецкие Орехи, Курага, Летний День Молоко 3,2%, Овсяноблин с Сыром. Lunch: Винегрет, Овощное Рагу с Говядиной. Snacks/Other: Зеленое Яблоко. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
plotnikovan842's Weight History
|