Weigh In record (no journal entry) for 31 January 2018
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101.3 kg
Lost so far: 0 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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1114 kcal
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Fat: 49.39g | Prot: 73.18g | Carbs: 95.99g.
Breakfast: Хлеб Бородинский, Жареное Яйцо, Картошка Печеная. Lunch: Гречневый Суп, Говядина Отварная. Dinner: Чай с Молоком, Картошка Печеная. more...
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Losing 3.5 kg a Week
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A.bliznets's Weight History
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