Weigh In record (no journal entry) for 30 January 2018
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56.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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152 kcal
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Fat: 9.60g | Prot: 4.44g | Carbs: 12.22g.
Breakfast: Casa do Pão de Queijo Cappuccino Pequeno. Snacks/Other: Cacau Show Chocolate Amargo 70%. more...
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Losing 1.4 kg a Week
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nandahill's Weight History
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