Weigh In record (no journal entry) for 26 January 2018
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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1305 kcal
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Fat: 54.74g | Prot: 94.39g | Carbs: 107.77g.
Breakfast: Natural Life Cookies Integrais Cappuccino, Polenguinho Polenguinho Tradicional, Wickbold Pão de Forma Integral. Dinner: Batatas Fritas, Tirolez Queijo Prato, Filé de Frango Grelhado, Carne do Peito de Frango (Frito, Cozido), Pullman Pão de Hambúrguer. more...
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steady weight
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patriciamrbarbosa's Weight History
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